You all have different opinions regarding yoga, and your journey is different. Some want to learn yoga personally or professionally, and some have a question: How do you become a yoga instructor? If this question is in your mind, you are already learning yoga under some instructor or teacher, and now you want to take …
Kundalini Yoga and Kundalini energy are trendy topics among yogis, and those interested in yoga know this terminology. Kundalini is the dormant power within everyone, and through Kundalini yoga, you can awaken your inner energy. After awakening your inner energy, you can get Vibhutis and achieve the Yoga’s aim, which is the union of Shiva …
In Indian religions, Siddhis (Sanskrit: सिद्धि siddhi; fulfilment, accomplishment) are material, paranormal, supernatural, or otherwise magical powers, abilities, and attainments that are the products of yogic advancement through sādhanās such as meditation and yoga. The term ṛddhi (Pali: iddhi, “psychic powers”) is often used interchangeably in Buddhism. Wikipedia According to Wikipedia, Siddhis or ṛddhi are Indian terms for psychic or supernatural power, which we can get through spiritual practices such …
Indian philosophies depend on Vedic wisdom, and because of two different schools, one believes in Veda supremacy, and the other does not, so they are divided into two approaches – Theist or Vedic Philosophy and Atheist or Avedik Philosophy. Theist philosophies are known as Shad Darshan, which are Samkhya, Yoga, Nyaya, Vaisheshika, Purva Mimansha, and …
Shatkarma cleanses the body so that the body becomes pure from all doshas, and the practitioner can efficiently perform higher yogic practices with ease and effectiveness. These practices have various therapeutic benefits for both body and mind. But before incorporating any cleansing methods into your lifestyle, you must first understand the problems and consult with …
Are Yoga Inversions Good for You? Yoga is a very ancient and vast practice. Inversion yoga is part of asana, so before understanding inversion asanas are good for you, we need to understand what inversion means. Yoga inversions are considered asanas in which practitioners place the head below their heart and hips. This means that …
Shatkarma is an essential yogic purification method, and according to Yogic texts such as Hatha Yoga Pradipika and Gherand Samhita, Neti cleanses the cranium region and gives extrasensory perception. It also destroys all diseases above the throat. We can only find Sutra Neti in classical Hatha Yogic texts, but Jala Neti is a prevalent yogic …
Shatkarma, Shatkriyas, or yogic cleansing methods, are six yogic techniques that help to detox different body parts. Hence, the practitioner’s body and mind become purified, so they prepare for higher practices such as asana and Pranayama. Shatkarma are in classical Hatha yoga texts such as ‘Hatha Pradipika,’ ‘Gheranda Samhita,’ etc. The ‘Hatha Ratnavali’ is another …
The word ‘Shatkarma’ is derived from the Sanskrit language; Shatkarma is made from two words, Shat means six, and karma means actions. In Shatkarma, six techniques help to detox different body parts. These six purification practices are also known as Shat kriyas, Sodhan kriyas, cleansing practices, etc. Hatha yoga practices use these six purification methods …
In the modern era, Yoga is essential for everyone because of contemporary lifestyle side effects of stress and mechanical lifestyle, so the easy solution to manage this is Yoga as a practitioner; you can practice anywhere in your garden, office, yoga studio, at your living room, beach, etc. and a yoga mat is necessary for …